One symptom of vitamin B1 deficiency, for example, is loss of appetite, while deficiency of the mineral zinc is expressed as both loss of appetite and the lack of enjoyment of foods without strong, sweet, salty or spicy tastes. A weakened appetite may pave the way for anorexia, while zinc deficiency may also result in avoidance of healthful foods like fruits and vegetables that are abundant in nutrients. Addictions Without consuming enough food to properly fuel your body, you may be tempted to turn to garcinia cambogia non-food sources of energy including nicotine, caffeine and amphetamines. These stimulants energize you by drawing on your adrenal glands, eventually burning them out.
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‘Pregorexia’: Extreme dieting by moms-to-be
It is a term coined by the media, public and doctors in recent years to describe the eating disorder behaviors experienced by women while pregnant, which could include intense dieting and exercise, but also binging and purging. 30% of pregnant women in U.S. don’t gain enough While there are no known statistics on just how many pregnant women experience pregorexia, it is estimated that about 30% of American women don’t gain enough weight during pregnancy, according to Dr. Ovidio Bermudez, the chief medical officer at the Eating Recovery Center in Denver, Colorado.
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App Finder: Best dieting apps
http://www.myfitnesspal.com/apps LOSE IT: This is similar to MyFitnessPal in that it has a large database of food, has a barcode scanner and more. It also helps you build healthy recipes and lets you track things other than just calories. Free for iOS and Android. http://www.loseit.com/ FOODUCATE: This app is similar to the above two, but it focuses more on eating healthy in the first place. It tracks and scans as well, but it tries to get you to eat healthier meals. Free for iOS and Android.
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